Cooking popcorn at home can prove challenging for people if they aren’t careful. Looking for recipes for interesting popcorn flavors online can be an adventure; there’s often so many to choose from that it can quickly become overwhelming. However, once you have the recipe you want and have started cooking, you may be struck by just how quickly kettle corn can trigger a fire alarm.

It’s time to start thinking about all those popcorn tins filled with all kinds of guilty pleasures that can satiate your sweet tooth. People want to find smarter ways to snack throughout the day, and some dismiss popcorn out of hand because they immediately think of movie theater popcorn. But is popcorn all that bad for you?